Home Meditation

Meditation

Beware of Meditation Scams | Ubods

Meditation is no longer seen as only a spiritual practice, or an obsession of minority groups. It is a mainstream movement—a tool with proven...

The History of Meditation (A 5,000 Years Timeline)

Meditation started to become really mainstream around the turn of the millennium—but few people are aware of how old and broad this art really...

The Three Pillars of Meditation

Meditation is a wonderful practice, full of proven benefits. We know it is good for our health, emotional well-being, and performance. But for...

23 Types of Meditation — Find The Best Meditation Techniques For You

Did you know that there are as many meditation techniques as there are sports? And the only way to find out the best types...

4 Simple Ways to Meditate More – Ubods

To understand the immeasurable, the mind must be extraordinarily quiet, still.”― Jiddu Krishnamurti Many of us find meditation incredibly difficult. Sitting, breathing… waiting? What is it...

Stay Connected

0FollowersFollow
0FollowersFollow
1FollowersFollow

Latest Articles

A Timeless Guide to a Happier Life [2021]

This is a collection of the best regret quotes of all time. So if you want to learn how to… Deal with regret in a healthier...

Empowering Self-Care for Women on International Women’s Day

According to a 2019 survey by the app Shine, self-care...

11 Ways To Practice Future Self Journaling

How do you write a future self journal? And how did this become a thing?  You"ve heard of vision boards and have learned what it...