Yoga

Sama Vritti Pranayama (Box Breath or Equal Breathing) • Ubods

Many Yogis consider the breath to be a powerful and essential part of one’s yoga practice. When a yogi can control their breath,...

Wellness

Meditation

Practical Advice from the Yoga Mat – Ubods

By Melissa Bryan Lead With Love Lokah Samastah Sukhino Bhavantu.May all beings be happy and free, and may the thoughts, words and actions of my own...

Self improvemnets

The One Concept We All Need to Accept for a Happier Life

Best Man Speech: “I met Caleb when I was 15. I’ve been with him through a broken collar bone when he got sacked in...
FollowersFollow
FollowersFollow
FollowersFollow

Most Popular

Weight loss

Beauty

Latest Articles

Must Read