Yoga

Definition, Benefits and Styles • Ubods

It may sound odd, but for me, that radiant and relaxed feeling we often associate with yoga didn’t come from a slow-paced yoga practice....

Wellness

Meditation

Practical Advice from the Yoga Mat – Ubods

By Melissa Bryan Lead With Love Lokah Samastah Sukhino Bhavantu.May all beings be happy and free, and may the thoughts, words and actions of my own...

Self improvemnets

Am I Boring? 21 Ways To Be A More Exciting

Job interviewers often say, “Tell me about yourself?” Does this question make you shrivel with fear because you think that you"re a boring person?  In...
FollowersFollow
FollowersFollow
FollowersFollow

Most Popular

Weight loss

Beauty

Fun and Helpful Earth Month Activity: Plant a Native Species Garden

Here’s something fun you can do to celebrate Earth month:...

The Pandemic Triggered My Stress-Related Hair Loss!

Dermatologists are reporting a rise in people complaining about stress-related...

Latest Articles

Must Read