Home Tags Foods

Tag: Foods

6 Sattvic Foods to Make Your Diet More Yogic • Ubods

The food we eat plays a huge role in the health and wellness of our body, mind, and spirit. The ancient yogis realized the...

5 Foods to Incorporate into Your Yogic Diet – Ubods

By Simone de Villiers Travelling from Australia to India for my first 200hr yoga teacher training course, I felt nervous about my belly. So I drank...

Stay Connected

- Advertisement -

Latest Articles

6 Personal Growth Challenges to Transform Your Life

If you are looking to improve yourself, it is up to you to make changes that will change your everyday life. Putting in hard...

15 Reasons You Like Being Alone

Is it healthy to enjoy being alone?  No matter how many friends you"ve made or how well you get along with family, you're just one...